Gestalt therapy refers to a form of psychotherapy which derived from the Gestalt school of thought; developed in the 1940s by Fritz Perls. Gestalt Counselling and Psychotherapy are based on a holistic philosophy of life and practice.

With a focus on the here and now emerging experiences – the therapist offers her patient a creative, experimental attitude with a commitment to a relational perspective. It is a therapeutic approach which integrates an emphasis of embodiment and self-awareness, within a co-created dialogical relationship.

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